I went for a run this morning in a new pair of shoes. Felt great the first 5K but deteriorated gradually from then on. My legs were struggling to keep up.

I was puzzled and fortunately I had my wrist heart rate monitor and checked it. Oops, the reading was high. I could force myself to push through, but I decided to end my run short at 7.5K.

I do not understand the science why elevated heart rate hampered my legs, but - recalling my past experiences - there is probably a connection somewhere. At least for me. Life is also like that. Things can go wrong and I puzzle over them, not realising a spiritual issue elsewhere as the root cause.

My relationship with the Lord shapes my thoughts in every area of my life, not just spiritual life. I was created in his image. If I am not conforming to his image, then there is an impact somewhere.

~

See: Heart rate monitor